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Thread: Before and after pics page 435

  1. #4341
    carlh's Avatar
    carlh is offline Senior Member
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    Quote Originally Posted by WeldingHank View Post
    I am a ... Level 1 certified Krav Maga practicioner and no longer a diabetic

    DUDE. You rock!!!!!

  2. #4342
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    You all continue to inspire me to be my best!! Great Job!!

  3. #4343
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    Everyone looks so good!

    canes84 what a difference! Primal and Crossfit are like magic for your body

  4. #4344
    Forgotmylastusername's Avatar
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    I somehow got up to 85kg when I couldn't work for a period of time. Lost the first 10kg or so through a conventional diet and the other 10kg on a PB woe.



    The first pic was about 3 months in after I had lost about 7kg through just eating what I was eating normally but halving the quantities. lol.
    [img]htp://s7.postimage.org/d2jqdhokb/olnd.jpg[/img]

    [img]htp://s16.postimage.org/i23hr5pcl/untitld.jpg[/img]
    Last edited by Forgotmylastusername; 07-12-2012 at 04:35 AM.

  5. #4345
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    Almost one month in. The puff face pic is exactly 6 weeks ago and the new one is yesterday. Huzzah.
    fat face.jpgnormal face.jpg

  6. #4346
    adameads's Avatar
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    just for reiterations sake:

    1) go to photobucket.com, imageshack, or another photo-hosting site.
    2) set up an account with a username of your choice.
    3) upload before and after pics to the site
    4) use direct link code that it will give you.
    5) insert that direct link code in between [ img ] (put your direct link code here) [ /img ] (with no spaces)
    6) profit

  7. #4347
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    Whoops! I didn't know. Thank you.

    fat face
    [img]()[/img]
    normal face
    [img]()[/img]

  8. #4348
    adameads's Avatar
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    No worries! Just trying to make it easier on everybody...moderation can take days sometimes.

  9. #4349
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    You look great, btw.

  10. #4350
    Kakes's Avatar
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    Definitely a difference sissychops! You look great!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

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