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Thread: Before and after pics page 414

  1. #4131
    Insane Grok's Avatar
    Insane Grok is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by adameads View Post
    29.2 pounds down! I am astonished at how much flab is STILL left! I've got so much more to lose. I'm definitely seeing cuts I haven't seen in a decade, but man, I can pinch inches everywhere!
    Grok on!
    congrats man, you can tell a huge difference, and believe me i know about how you feel with "so much flab left" stuff. i've lost 70 pounds and about the same weight as you are now (i'm 6'5" btw) and still just can't get over that i have a lot left to lose. but keep going thats what i'm doing

  2. #4132
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    Oh WOW! Oh my goodness! Amazing! Can I be you? You are gorgeous!

    JoAnn

  3. #4133
    Buffdv's Avatar
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    Quote Originally Posted by adameads View Post
    29.2 pounds down! I am astonished at how much flab is STILL left! I've got so much more to lose. I'm definitely seeing cuts I haven't seen in a decade, but man, I can pinch inches everywhere!

    Grok on!
    You have definitely made noticeable progress. I'm with you man. I've lost 46 lbs, down to 228 and cannot believe how much fat I can still pinch. WTH??? lol! it is like it is looser and concentrating around my belly these days. And the plateaus are a beating! Killin me! I'm not nearly as whiny as that sounds. I love being primal and my progress is great! I just want more faster.

    Primal ROCKS!!

  4. #4134
    Buffdv's Avatar
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    Quote Originally Posted by Insane Grok View Post
    congrats man, you can tell a huge difference, and believe me i know about how you feel with "so much flab left" stuff. i've lost 70 pounds and about the same weight as you are now (i'm 6'5" btw) and still just can't get over that i have a lot left to lose. but keep going thats what i'm doing
    Heck yeah!!! +1!

  5. #4135
    Buffdv's Avatar
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    Quote Originally Posted by JoAnn68 View Post
    Oh WOW! Oh my goodness! Amazing! Can I be you? You are gorgeous!

    JoAnn
    I'm guessing that Joann is referring to Bonz, who looks flippin GREAT!, and not the rest of us. LMAO!!! :-D

  6. #4136
    MissJenn's Avatar
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    ^JoAnn68 is most likely a spammer. 1. you can't see Bonz' pics yet since they aren't approved and why would a girl say "can i be you. you are gorgeous!" to a guy?
    F/ 5'6"
    HW: 230 (ugh)
    SW: 204 2/27/12
    CW: 171 7/27/12 (33lbs!)
    GW: 145ish? Who cares. I just want to look good naked

  7. #4137
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    Quote Originally Posted by MissJenn View Post
    why would a girl say "can i be you. you are gorgeous!" to a guy?
    I've said that to guys before. Why not?

    _-J o u r n a l_--------- ---- ---- --- --- -- -- -

  8. #4138
    ASmallOne's Avatar
    ASmallOne is offline Senior Member
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    adameads, your little "speech bubbles" cracked me up. i can totally see a difference-- keep up the good work!
    Check out my new webpage: The Carnivore Runner
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    For customized training / nutritional plans for runners from a former athlete who has personal experience in dealing with severe food allergies, please email me at foxATtinybikeDOTnet. I am ISA certified as a personal trainer and have coached many runners at the recreational or young-competitor level to towards their goals! Most of all, I'd love to help you with yours.

  9. #4139
    ASmallOne's Avatar
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    nice work BONZ... also awesome tattoo action there. your abs are definitely coming in!
    Check out my new webpage: The Carnivore Runner
    Friend me on "The Facebook"
    Follow me on Twitter!

    For customized training / nutritional plans for runners from a former athlete who has personal experience in dealing with severe food allergies, please email me at foxATtinybikeDOTnet. I am ISA certified as a personal trainer and have coached many runners at the recreational or young-competitor level to towards their goals! Most of all, I'd love to help you with yours.

  10. #4140
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    Quote Originally Posted by Buffdv View Post
    it is like it is looser
    Absolutely. What the eff is up with that?!? I mean, seriously? Good thing is, I can feel firm muscles underneath my moobs, so it's OK. And, I know it's coming off eventually, anyway. That is, if I don't die from high LDL.

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