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Thread: Before and after pics page 404

  1. #4031
    yodiewan's Avatar
    yodiewan is offline Senior Member
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    Quote Originally Posted by cmpitre View Post
    I enjoy yoga but I don't know about doing poses along those lines.
    That is really impressive.
    How did you stumble upon the Primal Blueprint and what made you want to try it out?

    The reason I ask is because I keep asking my wife to try it out and she refuses because it is "eating too much meat" in her words.
    I've been eating Primal for 3-4 years now. I tried to gently encourage my wife to eat more like me, but never forced her. She didn't give it a shot until she read the introduction to the "Everyday Paleo" book this past Christmas and she's been going strong since! She just needed to hear it from someone else. She hasn't lost any scale weight, but she has definitely replaced some fat with muscle. I've always thought her body was beautiful, but she looks better than ever now! Also, she FEELS much better in many ways (energy, digestion, etc.)

    Also: @Corvidae!! You look amazing! You have made remarkable progress in a pretty short time.
    Last edited by yodiewan; 03-28-2012 at 04:11 PM.

  2. #4032
    zoebird's Avatar
    zoebird is offline Senior Member
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    Pittsburgh, PA
    i would say, cordivae, that you look awesome!

  3. #4033
    Unamused Mouse's Avatar
    Unamused Mouse is offline Senior Member
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    Aug 2010
    Toronto, ON
    Looking great, Corvidae! Very nice curves...

  4. #4034
    Baloo's Avatar
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    Wow, huge change. Congrats corvidae

  5. #4035
    Corvidae's Avatar
    Corvidae is offline Senior Member
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    San Francisco
    Thank you guys The community here has been integral in making the change go so quickly and so well ^_^ Its easy to make the changes ive needed to make with everyones support!
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging:

    Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

  6. #4036
    MamaGrok's Avatar
    MamaGrok is offline Senior Member
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    Quote Originally Posted by Corvidae View Post
    Any ladies have tips on busting the last patches of ab-fat?
    Ice. Not kidding. Look up Zeltiq. Better than Zeltiq, you can do it at home - I've lost a ton of belly fat in my last month of ice packs on the belly!
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    Current Weight: 175lb__________________________________Goal: 135lb
    Deadlift: 240lb________________________________________Back Squat: 165lb
    Bench: 130lb__________________________________________Pre ss: 85lb
    ***Winning a 20-year war against binge eating disorder***

  7. #4037
    NDF's Avatar
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    Ontario, Canada
    Quote Originally Posted by Kakes View Post
    Corvidae you hottie!! You look fantastic!
    Quote Originally Posted by zoebird View Post
    i would say, cordivae, that you look awesome!
    Quote Originally Posted by Baloo View Post
    Wow, huge change. Congrats corvidae

    What they said! You look amazing!

  8. #4038
    Meatgrrrl's Avatar
    Meatgrrrl is offline Senior Member
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    Mar 2012
    NSW, Australia
    Awesome work.

    Re tummy fat... I know that CLA busts it, but it doesn't agree with everyone. It's found in grass fed animals... but you can order it in supplement form to take with meals.
    For me, it was great. For others, made them a little gassy. It's a trial and error kind of thing.

  9. #4039
    Primitiva's Avatar
    Primitiva is offline Member
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    Feb 2012
    how tall are you?

  10. #4040
    lssanjose's Avatar
    lssanjose is offline Senior Member
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    Tigard, OR
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    Awesome stuff, cordivae!

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