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Thread: Before and after pics page 402

  1. #4011
    ilanatree's Avatar
    ilanatree is offline Junior Member
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    Primal Fuel
    I'm not really. Sorry if it seemed like I was. I appreciate your comments.

  2. #4012
    mixie's Avatar
    mixie is offline Senior Member
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    Quote Originally Posted by ilanatree View Post
    Thanks for the reply. My goal is to replace tofu with meat as I can afford it (I already eat a tonne of eggs, like three a day). I've replaced soy milk with almond milk. Basically, I know what I'm doing "wrong," (even if Mouse is wrong about tofu being DELICIOUS) but it's not an issue of stubbornness, it's finances and culture. So.

    Thanks a lot for the encouragement, I'll keep trying
    Cheers to you--I can absolutely see some progress! Welcome and definitely don't feel bad about easing into it no matter what the reason. You should feel great about the changes you've made so far, it only gets better from here. Yay for you ;0)
    “Falconry is not a hobby or an amusement; it is a rage. You eat and drink it, sleep it and think it. You tremble to write of it, even in recollection. It is as King James the First remarked, an extreme stirrer up of passions.” --T.H. White, The Godstone and the Blackymor

    "The world must be all fucked up when men travel first class and literature goes as freight."
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  3. #4013
    Englishman in Oz's Avatar
    Englishman in Oz is offline Senior Member
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    Quote Originally Posted by ilanatree View Post
    I'm doing the best I can. I'm poor and a student, and my kitchen is dairy only due to the fact that my roommate keeps strictly kosher. I eat as much fish as I can. I've cut out almost all processed grains and sugar and am working out the right way, so yeah, you're basically coming across as a jerk. I'd hoped to get some encouragement, not to be told I'm missing the point.

    Thanks though.
    You're not missing the point by not eating meat. Mark's wife manages just fine on fish and whey protein. Not all of our ancestors would've had access to red meat and game anyway. For some fish would've been the major, if not only source of animal food. I love tofu, but I don't eat it any more because it's pretty unhealthy stuff. I'm a devout onmivore, but it doesn't mean everyone has to be. Many people adapt the Primal principles around a vegetarian framework with success. You've made good changes so far, go ahead and enjoy the benefits. I think your progress in 2-4 weeks is fantastic. Imagine where you'll be in 6 months.

  4. #4014
    namelesswonder's Avatar
    namelesswonder is online now Moderator
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    Even Mark has said that tofu is not so bad because of the way it's been processed (fermented? I think?). You are definitely making progress, just look at a single part and compare photos (great photos btw, good idea to take them like that). Under the boobs, folds on the sides, new curves, whatever. You look great
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  5. #4015
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    Hardwarehank is offline Senior Member
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    Tofu isn't fermented. Can't believe I used to like that stuff.

  6. #4016
    Buffdv's Avatar
    Buffdv is offline Senior Member
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    I have seen quite a few people taking pics in the same clothes and I like that idea. So, here are some pics of me in the same horrifying fat sticking to swim shirt that I wear sometimes.

    fat May 2010.jpg
    Fat in May 2010 260ish

    fat Jul 2011.jpg
    Fat in July 2011 around 274

    Less fat March 23, 2012
    2012-mar-23 swimshirt 10.jpg
    2012-mar-23 swimshirt 09.jpg
    2012-mar-23 swimshirt 06.jpg

    274 starting weight on Sept 19th, 2011. 232 current weight March 26th, 27 weeks of primal goodness.

  7. #4017
    molaina's Avatar
    molaina is offline Junior Member
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    Thank you I feel very motivated.

  8. #4018
    Kakes's Avatar
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    Quote Originally Posted by Buffdv View Post
    I have seen quite a few people taking pics in the same clothes and I like that idea. So, here are some pics of me in the same horrifying fat sticking to swim shirt that I wear sometimes.


    Fat in July 2011 around 274

    Less fat March 23, 2012


    274 starting weight on Sept 19th, 2011. 232 current weight March 26th, 27 weeks of primal goodness.
    Buffdv!! You look awesome! Nice work!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
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    Living, loving and learning.

  9. #4019
    ilanatree's Avatar
    ilanatree is offline Junior Member
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    Thanks to everyone who has replied; your encouragement means a lot I'll post pictures again around 24th April.

    Buffdv, your progress is really impressive! I'm inspired.

  10. #4020
    cmpitre's Avatar
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    Kakes,

    Looking really good and fit.
    Nice.

    What is your workout like?
    Colby

    Pre Primal
    January 2010
    215 LBS 40 in waist

    Today
    170 LBS 36 in waist
    Goal (1) Look Great Naked (and visible abs)
    Goal (2) More defined muscles and functional strength
    Goal (3) Achieving Mastery level in Convict Conditioning

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