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Thread: Before and after pics page 399

  1. #3981
    Englishman in Oz's Avatar
    Englishman in Oz is offline Senior Member
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    Awesome work Ayla. Very, very impressive.

  2. #3982
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    I have to give kudos to those who have posted pics because now that I'm doing it, it's kinda terrifying!

    Here I am 79 days in. I feel amazing and still going strong!




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  3. #3983
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    Quote Originally Posted by Kakes View Post
    I have to give kudos to those who have posted pics because now that I'm doing it, it's kinda terrifying!

    Here I am 79 days in. I feel amazing and still going strong!




    MINE! Yes I am pretty much the luckiest guy ever! Good job Kakes!
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  4. #3984
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    Quote Originally Posted by Kakes View Post
    I have to give kudos to those who have posted pics because now that I'm doing it, it's kinda terrifying!

    Here I am 79 days in. I feel amazing and still going strong!





    So, besides the fantastic progress on your body (you have a great waist to hip ratio now!), I have to say what jumped out at me was how great your skin looks now - you have a lovely glow
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

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  5. #3985
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    Quote Originally Posted by jammies View Post
    So, besides the fantastic progress on your body (you have a great waist to hip ratio now!), I have to say what jumped out at me was how great your skin looks now - you have a lovely glow
    Thank you Jammies! The effect on my skin was the first thing I noticed in week 1. I love it. I go make-up free with confidence far more often than before!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
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  6. #3986
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    Kakes - I think one of most tell-tale signs is the smirk in the "during" pics. Nice job!
    There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.

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  7. #3987
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    Thanks, y'all, for the kind words!

    Ayla - absolutely jaw-dropping!!

    Kakes - That's the thinnest looking 174 I've ever seen! Even at 5'8" ... but even so, you look a lot younger in the after pictures, so some awesome work going on there.
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  8. #3988
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    Thanks Griffin! I definitely smile a lot more often lately! The smirk is pretty permanent.
    MamaGrok, Whom I completely look up to as a mama of 5 (I have 4)-
    Thanks! I'm living proof that the scale is fairly worthless. I've always been heavy for my size... I guess you could call me dense? I'm grateful for some pretty great genetics. I held weightlifting records in high school and I've stayed pretty strong so there's a lot of muscle there. I'm just working on taking that layer of fat off!
    You are looking amazing yourself!!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
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  9. #3989
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    Looking good Kakes

  10. #3990
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    Kakes... great work, keep going... you're hot now in another 10 pounds you might need someone to follow you around with a mop for the drool that's gonna be on the floor everywhere you go.

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