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Thread: Before and after pics page 397

  1. #3961
    anjelevil's Avatar
    anjelevil is offline Senior Member
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    WOW mommymd!It would seem to me that you are looking about 15 years younger!Amazing progress!

  2. #3962
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    Been reading through alot of this !!! Very motivating !!! Have been half adding it for a couple of months about to go 100% !!
    My mother always told me " your just big boned "
    I tell her there's no such thing as a fat skeleton !!!! Lol

  3. #3963
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    MamaGrok is offline Senior Member
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    While I'm waiting for those 100+lb drop pics to post, some updates from me:

    Before, at 187:


    Last fall at 150 & trying to get the leptin reset in gear:


    Today at 140, same shirt:


    Found: missing curves I built into my arm 10-15 years ago, haven't done any strength training to speak of (or any other exercise at all) in the last six years. These curves were just hiding under the fat...


    Finally, the clothes I last wore in 2004 and promptly outgrew. Still can't actually sit down in these jeans, but they go on:

    They're one of those things I kept all these years b/c I had to keep myself inspired to get back into them, even though I spilled rubber cement on them and ruined them 8 years ago! As soon as they really, really fit, out they go, lol.
    Last edited by MamaGrok; 03-20-2012 at 10:55 AM.
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  4. #3964
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    mommymd is online now Senior Member
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    Great job, Mamagrok---you say you haven't done any exercise, but I'm betting your 5 kidgroks want to be carried an awful lot. Lift heavy (and squirming) things

    Analog6, looking forward to your next update.



    Thanks to all of you who took the time to comment on my photos. I've made a few people do some double takes IRL too.

    mommymd

  5. #3965
    Drea6681's Avatar
    Drea6681 is offline Senior Member
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    Quote Originally Posted by bdilla View Post
    before starting:


    5 months or so. today I start my whole 30 / bulletproof IF protocol. bout to drop the last of it.

    Damn those ABS!!!! Nice work
    SW175ish GW140 CW157

    height 5'6"

    Official for real start date 1/10/12

  6. #3966
    L8F's Avatar
    L8F
    L8F is offline Senior Member
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    MammaG, awesome!!!
    Started Whole30 December 31, 2011
    Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
    Starting Weight: 174.8
    CW:160.0 lbs

  7. #3967
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    Todd is the reason I've chosen to get involved in this lifestyle ! His transformation in a short time is absolutely amazing and he had kept me motivated ! Keep up the great work Brotha !!
    My mother always told me " your just big boned "
    I tell her there's no such thing as a fat skeleton !!!! Lol

  8. #3968
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    Analog6 is offline Senior Member
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    Well done MamaGrok - you are going great guns.
    Odille
    F 58 / 170cms / SW 131.5 kgs / Current 112.4/ GW 65
    following Primal Lifestyle and swimming my way to health

    My Primal Blog / Photo Blog / RedBubble shop / My Calendars / My Facebook

  9. #3969
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    Yay! Moderated pics showed up!
    Touchdowntodd- Wow!! You look awesome man!

    and Molaina- Looking great! 20 pounds is nothing to sneeze at. Nice work!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  10. #3970
    RayR22's Avatar
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    PrimalCon New York
    I am so damn impressed by all these transformations.... I really am. I wanna know how it changed your life outside of physically. Emotionally, relationships, social life, etc....... CONGRATS EVERYONE!

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