Well, it's really a 'during', but I was just in the bathroom washing my hands and realised how much my horrible double chin and wattley neck have improved. Here are 2 pics - one is me 'dressing' the Xmas tree a few days before the event, and the other is taken with my on computer camera just 1/2 an hour or so ago. I am so pleased to see a positive improvement like this!
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )
Holy crap, Odille! Are you saying the time difference between those pictures is less than three months?! That's insane (in the best possible way)!
"Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6
August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF
Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)
Live. Grow. Flourish.
My Journal/story is at http://www.marksdailyapple.com/forum/thread38948.html