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Thread: Before and after pics page 385

  1. #3841
    cantat's Avatar
    cantat is offline Senior Member
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    Kelisrad, I can also see a major difference already. Not only have you lost weight around your waist, it's clear you've lost some fat around your rib cage, as well. In fact, it looks like you can even see a crease where the extra weight on your rib cage used to be resting on your stomach when seat. You look great, nice work!

    Syd
    29/F
    5'4.5
    Highest weight: 220
    Starting weight: 195
    Current weight: 179
    Goal weight: 127

  2. #3842
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    Wow, kelisrad! There is definitely a change - way to go!

    This thread is so cool! Great motivation for moi.
    Female, 5'7"

    Primal SW: 74.4 kg
    CW: 73.4 (3/12/12)
    GW: 61 kg
    BF: 35%

  3. #3843
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    Figured I would throw my pics up. I have been primal since October 2011. The pictures on the top are from 11-28-2011 and the bottom are from today 3-7-2012 In total I have dropped 50 pounds and put on muscle. I am 6'4" for reference. My goal is 250#, so 80# to go! Just started IF with BCAAs on lifting days M-W-F and started playing Volleyball again once a week and feel great.

    Dec-Feb-Progress.jpg
    SW on 10/1/11: 380lbs.
    CW 12/13/12: 315lbs. (Was under 300#, added some muscle :-) )
    GW: 10% B.F. 250lbs. - 275lbs. (6' 4" tall)

  4. #3844
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    Wow, Motorhead, those are some serious changes! Congratulations!!

  5. #3845
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    Quote Originally Posted by Motorhead View Post
    Figured I would throw my pics up. I have been primal since October 2011. The pictures on the top are from 11-28-2011 and the bottom are from today 3-7-2012 In total I have dropped 50 pounds and put on muscle. I am 6'4" for reference. My goal is 250#, so 80# to go! Just started IF with BCAAs on lifting days M-W-F and started playing Volleyball again once a week and feel great.

    Dec-Feb-Progress.jpg

    Nice job!! Lotsa progress, look how small your stomach is now!
    SW175ish GW140 CW157

    height 5'6"

    Official for real start date 1/10/12

  6. #3846
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    Funny thing is I am just starting to notice a change. Even with taking pictures every 2 weeks or so, I haven't really noticed the weight loss except in my face. This last set of pics I could tell from the side shot where the weight came off. I did have to buy a new belt too, so I should have known.
    SW on 10/1/11: 380lbs.
    CW 12/13/12: 315lbs. (Was under 300#, added some muscle :-) )
    GW: 10% B.F. 250lbs. - 275lbs. (6' 4" tall)

  7. #3847
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    Damn I love this thread! You guys and gals are all SO great!

  8. #3848
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    TPG
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    Ok, I'm finally feeling brave enough to post these. It's been a year of living primal informally (without knowing what it was) and 8 months since I read the book and committed. I've lost 50 pounds and four clothing sizes. The before photos were taken in early 2011 and the after were taken in January and February 2012.
    IMG_3496.JPGIMG_1379.JPG
    fishing.JPGIMG_1956.JPG

  9. #3849
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    TPG
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    Sorry those came out so big! They were packed together nicely on the preview. Can I fix that?

  10. #3850
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    You're the only one who sees them now, so don't worry . It takes a while until they will be approved. Sizewise they don't seem that big so I guess you have no reason to apologize.


    PS: All the people on this thread look great! Congratulations for persevering!

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