There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. - Jack Layton
The Primal Adventures of Griffin - Huzzah!
I don't have before pictures but I took these tonight. I've been on and off primal for over a year, but strict for the past 2 months. I've lost 2 dress sizes (don't have a scale so I don't know my weight anyway). And I'm feeling strong and happy with my body for the first time in my life!! (I'm 22) More than that, I have totally clear skin, never get sick, and am much more energetic in the morning. I feel so lucky to have stumbled upon this site, you guys are all so inspiring!!
Last edited by milly3; 02-16-2012 at 09:01 PM.
Looks like you put a pressure gauge in and let off a boatload of pressure. Amazing, Trifith!
Last edited by MamaGrok; 02-17-2012 at 05:42 AM. Reason: mis-remembered username!
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Deadlift: 225lb x 4
Bench: 125 x 2
Back Squat: 155 x 2
Overhead Press: 80 x 1
Determined to beat binge-eating disorder no matter what it takes!
Warning: I'm an anarcho-capitalist political activist. It gets into everything.
When I saw the after pic of your wife, I seriously thought that was Kasey the law and order DA (don't know the actress's real name). Tell her she looks like a movie star
"I tried to call the nurse again, but she's bein' a little bitch....I think I'll get outta here." Pink