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Thread: Before and after pics page 364

  1. #3631
    BiggaWhat's Avatar
    BiggaWhat is offline Member
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    Love this thread, great work everyone! Will try and get some pics up later today when I get home from work.

  2. #3632
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    Ok, well here are some progress pics. Started PB to try and cure my lifelong digestion issues and drop a bit of weight. Seems to be working for both pretty well so far I noticed my weight starting to creep up, and at my heaviest I was around 200lb, about 6'0" or 6'1" tall. In the "after" photos I'm around 177. This is after 4 months of PB and bodyweight exercises, including a lot from You Are Your Own Gym by Mark Lauren. Still working on that six pack Also, I didn't have any good before photos...so that one is about as good as it gets.

    Before

    After

    Last edited by BiggaWhat; 01-24-2012 at 01:15 PM.

  3. #3633
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    Nice work BiggaWhat.

  4. #3634
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    Great effort to alll the new additions, you're an inspiration!

    PrimalKing- amazing how much belly you've lost!

    BiggaWhat- you're a spunk!

  5. #3635
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    I got a lot bigger than this but this is the only pic I have on my computer at the moment.
    About 2 years ago.




  6. #3636
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    Everyone looks incredible~ Am hoping to have my own after photo some day soon *sigh! Maybe if I can ever control this damn coffee/dairy addiction.

  7. #3637
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    kkarrolle is offline Senior Member
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    Well done Jonny, looking good!
    Achieving goals takes a backbone not a wishbone

  8. #3638
    Kimelah's Avatar
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    Quote Originally Posted by Jamesy View Post
    Ok.. as promised Kimelah:


    Lol.. please ignore the face.. I was trying to get my camera to work. :P
    Much better.
    The body matches. Awesome!

  9. #3639
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    Quote Originally Posted by Ayla2010 View Post
    Clan of the Cave Bear
    Quote Originally Posted by Primal King View Post
    I'm loving and still learning how to be Primal. I'm still a work in progress, but this my visual progress so far.

    The picture on the left was taken yesterday January 22, 2012 weighing in at 198, the one on the right is from December 6, 2011 weighing in at 209.
    My goal at the moment is to get down to 175 and see if a 6 pack shows at that weight, if not drop some more weight till it does. ;-)


    It's funny how in your "bigger" pic your head is down, but in your second "slimmer" pic, your head is higher, as though you're proud. And you should be!

  10. #3640
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    Primal Blueprint Expert Certification
    Quote Originally Posted by BiggaWhat View Post
    Ok, well here are some progress pics. Started PB to try and cure my lifelong digestion issues and drop a bit of weight. Seems to be working for both pretty well so far I noticed my weight starting to creep up, and at my heaviest I was around 200lb, about 6'0" or 6'1" tall. In the "after" photos I'm around 177. This is after 4 months of PB and bodyweight exercises, including a lot from You Are Your Own Gym by Mark Lauren. Still working on that six pack Also, I didn't have any good before photos...so that one is about as good as it gets.

    Before

    After

    First pic you look bloated and in pain. Second pics you look slimmer and happy!

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