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Thread: Before and after pics page 360

  1. #3591
    back2basix's Avatar
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    MommyMD--You ARE an inspiration!! We are about the same age (I'm 43) with similar stats (I have 2 boys!! --I just started on this Primal/Clean eating journey almost one month ago and I LOVE it too! Your progress is fantastic and yes, very inspirational. No courage to upload pics yet for me but soon...I'm hooked on this WOE too and have started to bug the heck out of my friends to think about it. I feel infinitely better and am losing both weight and inches (down about 10lbs., not sure about measurements but clothes fit differently). Anyway--congrats on your progress and keep up the great work! Can't wait to see next months pics!

  2. #3592
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    Are you in fact a doctor mommymd and will you be recommending this to any patients if so?
    Wheat is the new tobacco. Spread the word.

  3. #3593
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    Great job, mommymd! You look fantastic!

  4. #3594
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    Great job, Kalel213! You look strong!

  5. #3595
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    MommyMD, I second all of the above. You look the same age as the girls at my University!

  6. #3596
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    Quote Originally Posted by mommymd View Post
    Thanks to all of you who have posted before with your pictures. I hope others get the same inspiration from mine as I did from yours.

    I took some pictures last summer, when I had been working out with a trainer for 10 months, and GAINED 10 lbs. CW diet to blame:


    Before, July 27, 2011 (F) by Mommymd55, on Flickr

    Before, July 27, 2011 (L) by Mommymd55, on Flickr

    In September I decided that I couldn't just work out, that I had to control what I was eating. I started back with Sparkpeople (I had lost 32 lbs tracking a low fat diet before) and was better about quantities of food, but was still eating carbs. A colleague of mine has been doing Paleo for about a year, and encouraged me gently to give it a go. I went to Chicago on business, and there greatly reduced my carbs. When I came back, my trainer saw a difference immediately. I hit the internet and found a link to the Ancestral Health Symposium, and Dr. Andreas Eenfeldt -LCHF and started eating that way. More videos from AHS and I saw Mark Sisson. Made my way over here, bought the book. I had been lifting heavy things with my trainer for over a year. Once I cut the grains and upped my fat, my shape started changing quickly.

    I'm still a work in progress:

    During, January 18, 2012 3 months primal (F) by Mommymd55, on Flickr

    During, January 18, 2012 3 months primal (L) by Mommymd55, on Flickr


    I just turned 40, married, 2 boys, work full time. I've taken up sewing recently, and the skirt that I made to measure is way too big by the time I got it hemmed.

    The best thing for me about this WOE is that I don't measure my food or calculate my calories, eat when I'm hungry and never get out of control hunger. I didn't believe it was possible for me.
    Forget the fountain of youth, I want what you are doing.
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  7. #3597
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    Looking very good kalel! I want to look like that!

    Is that just from primal and rock climbing?

  8. #3598
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    I couldn't find any comparable body shots, so here's a head shot. The first is from February 2011, a couple months before going primal. The second is from December 2011.
    Starting Weight - 280 (4/23/11)
    Current Weight - 202 (3/1/12)

  9. #3599
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    Quote Originally Posted by leanzorik View Post
    Looking very good kalel! I want to look like that!

    Is that just from primal and rock climbing?
    Thank you.

    I also do some weight training twice a week, a la the "lift heavy things" portion of the Primal Blueprint.

  10. #3600
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    mommymd that is an amazing difference. Congratulations.

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