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Thread: Before and after pics page 349

  1. #3481
    Glamorama's Avatar
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    Quote Originally Posted by SweetPickles View Post
    You too, UM and Glamorama!

    Glamorama, I think it's great that you want to keep reducing your bodyfat - but for the record, you are already rocking that bikini! Seriously. What a transformation!
    Thanks.
    BF% and visceral fat measurements every 2nd month keeps me on track to my goal. I'm very happy with where I'm at, but atm I still feel best fully dressed... my ultimate goal is to feel just as awesome in the nude/bikini. LOL

  2. #3482
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    Thanks for the encouragement and the suggestions you guys
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

    Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

  3. #3483
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    Quote Originally Posted by Corvidae View Post
    Thanks for the encouragement and the suggestions you guys
    There is also the "6 Weeks 6 Pack"-DVD but I actually didn't get quite as firm on that as I did on Get Ripped. Its more cardio-based to shred the fat over the abs... but I found I get better results when the focus is on strenght.

  4. #3484
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    Corvidae, I remember you posting back in September and talking about the diamond proportions. Looks like there's no stretch at all anymore. You are doing awesome! Great improvement!

    You look fantastic! Coming to the mid-west anytime soon??
    Trying a journal. We'll see how long that lasts....

    http://www.marksdailyapple.com/forum/thread37152.html

  5. #3485
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    Quote Originally Posted by VeloCity.X View Post
    Corvidae, I remember you posting back in September and talking about the diamond proportions. Looks like there's no stretch at all anymore. You are doing awesome! Great improvement!

    You look fantastic! Coming to the mid-west anytime soon??
    I know! I think the last time I wore that bikini was for the last picture, so when I put on the top this morning I had to tighten the halter cause it was way too loose (I leave the knot in when I take my bikini tops off). Sadly, that means my boobs have shrunk, but at least they still look good in proportion.

    I hope not anytime soon, it isnt exactly bikini weather there these days
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

    Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

  6. #3486
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    Quote Originally Posted by Corvidae View Post
    I know! I think the last time I wore that bikini was for the last picture, so when I put on the top this morning I had to tighten the halter cause it was way too loose (I leave the knot in when I take my bikini tops off). Sadly, that means my boobs have shrunk, but at least they still look good in proportion.

    I hope not anytime soon, it isnt exactly bikini weather there these days
    Same with my halters... My boobs have gone from an F down to a D-cup now.

  7. #3487
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    Mannnnn, you look HAWT, Corvidae! I'm jealous!

  8. #3488
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    Quote Originally Posted by Corvidae View Post
    I hope not anytime soon, it isnt exactly bikini weather there these days
    Outside you may be right.... But who said anything about going outside?
    Trying a journal. We'll see how long that lasts....

    http://www.marksdailyapple.com/forum/thread37152.html

  9. #3489
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    I want to preface this post with the hugest thanks ever. You guys are the best.



    Oh whats this? You lost 10 pounds josh? YOU DON'T SAY.

    Before:


    2 weeks after:


    Funny pics because they're awesome.



    This is the plub I still want to get rid of.
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  10. #3490
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    Josh, you freakin' ROCK! Hilarious pics! Great job, buddy!!!

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