I was 212 when I started and am 202 today, after dinner. I am at the 27 day mark today.
I have other pic's for my before, but this 'pre' pic is the one that ate away at me telling me I had to do something to get back in shape (I gained another 5 pounds after this pic; it is taken about 1 yr ago)...
"Your actions speak to me so loud, I can not hear a single word you are saying."
To all, working my way from begining to end...awesome work and motivation guys/gals...look forward to one day possibly sharing my future success. Working right now at going full PB nutrition wise and modifying some p90x/crossfit stuff.
New year, new hopes for the future, and a good time to reflect on how far I've come:
In the last few months my weight loss has slowed, but I have been putting on better muscle tone so that might be balancing it out somewhat. Ive hit 145 in the last month or so, which is the lowest weight I ever recorded my adult-self at in the past. I definitely feel that im less skinny-fat than I was the last time I hit this weight, though. It's a good weight for me, numbers-wise, but I still want to knock out some of the pudge around the abdomen' it's been my demon for my entire life, and it's my ultimate goal to conquer it.
To that end, I decided that my new activity for the new year will be to work on my abs, and I decided to do it in a way that Ive always wanted to do but never had the flexibility or endurance for: belly-dance classes. More news on this story as it develops!
"Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Corvidae, you look so amazing! Yay, you!!
You too, UM and Glamorama!
Glamorama, I think it's great that you want to keep reducing your bodyfat - but for the record, you are already rocking that bikini! Seriously. What a transformation!
Corvidae, wow, fantastic transformation! I think your abs are looking absolutely awesome already! I think you would see very fast results if you use Jillian Michaels "Get Ripped in 30"-DVD. I used it for a month, and it was by far the most efficient HIIT I ever did to affect the look and feel of my tummy.
Last edited by Glamorama; 01-09-2012 at 03:06 PM.