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Thread: Before and after pics

  1. #3371
    Join Date
    Oct 2011
    Shop Now
    Hey ladies. I'm sitting on a wooly mammoth. Holding a boar that I killed with a stone. Look at your man. Then back to me.

    2 months and 2 weeks progress. also, below picture is after eating excessive amounts of cheese, Bailey's, sausage, and my mom's chicken pot pie, full of floury goodness. Yuppp.
    this great blue world of ours seems a house of leaves, moments before the wind

  2. #3372
    Join Date
    Jul 2011
    MA, USA
    Awesome progress! Also nice Old Spice reference, I love those ads.
    Depression Lies

  3. #3373
    Join Date
    Sep 2011
    I guess this is my intro (ok, technically, 2nd post). I've been reading MDA since 9/1/2011. That day I made the decision to drop grains and sugars from my diet, and adopt many other Primal principles. I was reading through this thread earlier today and became curious if I had any prior pics to compare my progress to.

    That one on the left was actually taken in March 2010, but is fairly indicative of how I looked September 2011. The one on the right was taken just the other day. I've dropped 4+ waist sizes and gained significant strength in just shy of 4 months. My diet is 90% Primal and I started IF'ing 16/8 on most days a month or two ago. I currently walk 3-10 mi a week and do lifting/body weight exercises 1-2 days each week.

    The crazy thing is during the time the first pic was taken I paid no particular attention to diet but was constantly walking around on my feet for 50+ hours a week for my job. I now work a desk job, and yet look and feel ten times better. I may not be ripped yet or have dramatic results like some guys on this board, but trust me ... they're coming (more heavy lifting and sprints)!

    I'm sure I will be posting frequently in the future, as my journey has just started. Happy holidays to all!

  4. #3374
    Join Date
    Aug 2010
    Toronto, ON

  5. #3375
    I love this thread and seeing the progress made. Keep up the good work!
    In search of the elusive, unassisted, dead-hang pullup! | my journal

  6. #3376
    Join Date
    Feb 2011
    Reported troll.

  7. #3377
    Join Date
    Oct 2010
    New Zealand
    Quote Originally Posted by Unamused Mouse View Post
    Nice work, Fiverz. Welcome to MDA.
    yep, good job. Love the cheesy grin
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least

  8. #3378
    Join Date
    Apr 2011
    Quote Originally Posted by Misabi View Post
    yep, good job. Love the cheesy grin
    I love your twinkly eyes...and you are looking GOOD. Keep it up!

    height: 5' 10 1/2"
    2/20/11: 210
    9/19/11: 185.5
    goal: #170

    "Decide what to be, and go be it."

  9. #3379
    Join Date
    Dec 2011
    Awesome work Fiverz.

  10. #3380
    Join Date
    Oct 2011
    Loooooooooooooong frickin island
    Shop Now
    one of my favorite things about "after photos" is that usually the subjects are smiling! a general congratulations to all on their progress so far and continued progress in the new year. this is my favorite thread.
    Check out my new webpage: The Carnivore Runner
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    For customized training / nutritional plans for runners from a former athlete who has personal experience in dealing with severe food allergies, please email me at foxATtinybikeDOTnet. I am ISA certified as a personal trainer and have coached many runners at the recreational or young-competitor level to towards their goals! Most of all, I'd love to help you with yours.

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