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Thread: Before and after pics page 338

  1. #3371
    bdilla's Avatar
    bdilla is offline Senior Member
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    Primal Fuel
    Hey ladies. I'm sitting on a wooly mammoth. Holding a boar that I killed with a stone. Look at your man. Then back to me.




    2 months and 2 weeks progress. also, below picture is after eating excessive amounts of cheese, Bailey's, sausage, and my mom's chicken pot pie, full of floury goodness. Yuppp.
    this great blue world of ours seems a house of leaves, moments before the wind

  2. #3372
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    namelesswonder is offline Senior Member
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    Awesome progress! Also nice Old Spice reference, I love those ads.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  3. #3373
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    I guess this is my intro (ok, technically, 2nd post). I've been reading MDA since 9/1/2011. That day I made the decision to drop grains and sugars from my diet, and adopt many other Primal principles. I was reading through this thread earlier today and became curious if I had any prior pics to compare my progress to.



    That one on the left was actually taken in March 2010, but is fairly indicative of how I looked September 2011. The one on the right was taken just the other day. I've dropped 4+ waist sizes and gained significant strength in just shy of 4 months. My diet is 90% Primal and I started IF'ing 16/8 on most days a month or two ago. I currently walk 3-10 mi a week and do lifting/body weight exercises 1-2 days each week.

    The crazy thing is during the time the first pic was taken I paid no particular attention to diet but was constantly walking around on my feet for 50+ hours a week for my job. I now work a desk job, and yet look and feel ten times better. I may not be ripped yet or have dramatic results like some guys on this board, but trust me ... they're coming (more heavy lifting and sprints)!

    I'm sure I will be posting frequently in the future, as my journey has just started. Happy holidays to all!

  4. #3374
    Unamused Mouse's Avatar
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  5. #3375
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    I love this thread and seeing the progress made. Keep up the good work!
    In search of the elusive, unassisted, dead-hang pullup! | my journal

  6. #3376
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    Reported troll.

  7. #3377
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    Quote Originally Posted by Unamused Mouse View Post
    Nice work, Fiverz. Welcome to MDA.
    yep, good job. Love the cheesy grin
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

  8. #3378
    TheDarkMistress's Avatar
    TheDarkMistress is offline Senior Member
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    Quote Originally Posted by Misabi View Post
    yep, good job. Love the cheesy grin
    I love your twinkly eyes...and you are looking GOOD. Keep it up!
    cj

    height: 5' 10 1/2"
    2/20/11: 210
    9/19/11: 185.5
    goal: #170

    "Decide what to be, and go be it."

  9. #3379
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    Awesome work Fiverz.

  10. #3380
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    Primal Blueprint Expert Certification
    one of my favorite things about "after photos" is that usually the subjects are smiling! a general congratulations to all on their progress so far and continued progress in the new year. this is my favorite thread.
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