Damn, penn! Nicely done. That's a phenomenal change! Looking forward to seeing the Before, During (your present After) and the After picture when you drop the last few pounds you want. It won't take you long!
52 year old Male
November Whole 30 Challenge
Nov 1st: 202lbs
Hey PaleoPenn.... Impressive results!
Wow I just finished reading this whole thread after about 3 days LOL, and wow everyone is amazing. I am looking forward to getting my own pics on here
i love coming to this thread. you all look great! meg-a-tron, what a beautiful figure you have!
my primal journal:
5 weeks in...I've lost 15 lbs and my husband has lost 18. Long way to go...but making steady progress.
Nov 2011, gratuitous light play
jesus man .. doin good!
started at 310 July 23rd 2011 ... workin and workin!
my journal - http://www.marksdailyapple.com/forum/thread34980.html