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Thread: Before and after pics page 325

  1. #3241
    Patrick's Avatar
    Patrick is offline Senior Member
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    Primal Fuel
    Damn, penn! Nicely done. That's a phenomenal change! Looking forward to seeing the Before, During (your present After) and the After picture when you drop the last few pounds you want. It won't take you long!
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  2. #3242
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    PaleoPenn is offline Senior Member
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    Quote Originally Posted by Pimzilla View Post
    Looking good PaleoPenn, even got some nice looking abs there
    How long have you been eating primal/how long did it take you to lose the 40 lbs?
    Thanks! Started eating Primal in May so it took me just short of 6 months to lose the weight.
    Quote Originally Posted by Patrick View Post
    Damn, penn! Nicely done. That's a phenomenal change! Looking forward to seeing the Before, During (your present After) and the After picture when you drop the last few pounds you want. It won't take you long!
    A lot of people where I work have been asking me how I'm losing weight and I think I've turned more than a few people onto the Primal Lifestyle!
    50 year old Male
    Current Weight: 195

  3. #3243
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    Hey PaleoPenn.... Impressive results!

  4. #3244
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    Quote Originally Posted by PaleoPenn View Post
    A lot of people where I work have been asking me how I'm losing weight and I think I've turned more than a few people onto the Primal Lifestyle!
    I've always said you can't argue with anecdotal success.
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  5. #3245
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    Ayla2010 is offline Senior Member
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    Wow I just finished reading this whole thread after about 3 days LOL, and wow everyone is amazing. I am looking forward to getting my own pics on here

  6. #3246
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    i love coming to this thread. you all look great! meg-a-tron, what a beautiful figure you have!

  7. #3247
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    Quote Originally Posted by BillyGoat4130 View Post
    Its a funny feeling, being thin and actually wanting to share pictures of yourself instead of shying away from them all the time or wanting to hide them from friends and family.
    You really hit the nail on the head with that one! I've actually posed for pictures and not just run away from them! It's amazing.
    Great work BillyGoat! You're definitely a success.

  8. #3248
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    Jennileigh is offline Junior Member
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    5 weeks in...I've lost 15 lbs and my husband has lost 18. Long way to go...but making steady progress.

  9. #3249
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    kitoi is offline Senior Member
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    Nov 2010


    Oct 2011


    Nov 2011, gratuitous light play



  10. #3250
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    touchdowntodd is offline Senior Member
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    jesus man .. doin good!
    started at 310 July 23rd 2011 ... workin and workin!

    my journal - http://www.marksdailyapple.com/forum/thread34980.html




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