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Thread: Before and after pics page 288

  1. #2871
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    Awesome Rivvin. Wish I would have went primal a long time ago. Better late than never. I'm about 5 months in.

  2. #2872
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    Quote Originally Posted by bbaker6212 View Post
    Awesome Rivvin. Wish I would have went primal a long time ago. Better late than never. I'm about 5 months in.
    If my brother can do it, so can you, so just keep on truckin! Plus, you are in Brazil and you guys have the best meat ever, you've got it easy.

  3. #2873
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    Quote Originally Posted by MamaGrok View Post
    Wow! Look at her ... teeth! I mean seriously, Weston Price would be beside himself at that broad skull structure and those wide dental arches!

    wow! Look at her... Post! Psycologists would drool over the thought of analysing you and this off-topic comment.

  4. #2874
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    Quote Originally Posted by Rivvin View Post
    If my brother can do it, so can you, so just keep on truckin! Plus, you are in Brazil and you guys have the best meat ever, you've got it easy.
    Yeah the beef is mostly grass fed. Not sure about the pork. More exotic stuff is hard to find though. Bison, rabbit, ostrich, aligator, etc. It can be found but not cheap. For now I'm staying away from the chicken for the most part because I don't think it's free-range, or it's hard to tell as they don't label them as such like in the states. Free range eggs are fairly easy to find, with orange yolks, and are often named differently than "normal" eggs. Coconut milk is easy to find, but not Coconut oil for some strange reason - plus it's REALLY expensive. Very odd given that coconuts themselves are grown and sold everywhere. It's tough to think about making home-made coconut oil though... lots of work. I think Brazil bought into that saturated fat is evil nonsense.

  5. #2875
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    It's okay; I've been reading too much of the Old Photos thread lately. Facial analysis is on the mind.

    Congrats to *all* of you - the results are amazing and so inspirational.
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  6. #2876
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    Wow, Rivvin, you look awesome, and the changes your brother has made are inspiring! Congrats to both of you, and pass our best wishes on to your brother
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

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  7. #2877
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    Never took any flexing/posing pictures before so...here they are, look a little goofy . 22 weeks into primal, down to 219lbs. Again, I can't thank everyone who post here enough, your pictures and success stories provide SO much motivation, I'm so happy I can be a part of that.





    Last edited by Glenn; 09-07-2011 at 05:17 PM.
    Age: 24
    Height: 6'2
    Primal start date: April 1st 2011
    Start Weight: 300.4 lbs
    Current Weight: 226 lbs (1/16/2012)
    Goal weight: 205 lbs
    Total lost so far: 74.4 lbs

  8. #2878
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    April 2011 26% bf 155lbs


    Sept 2011 14% 141lb
    Last edited by kitoi; 09-08-2011 at 05:38 AM.

  9. #2879
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    Amazing progress Kitoi! You've really leaned out.
    Age: 24
    Height: 6'2
    Primal start date: April 1st 2011
    Start Weight: 300.4 lbs
    Current Weight: 226 lbs (1/16/2012)
    Goal weight: 205 lbs
    Total lost so far: 74.4 lbs

  10. #2880
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    NDF
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    Glenn and Kitoi, great progress! You guys look incredible.

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