Way to go dude!
Way to go dude!
Thanks so much guys It's great to be able to come in here and keep the motivation up!
Way to GrokShop in the abs. ;.)
Well done, Feanor and likwidoxigen!
"Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6
August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF
Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)
Great job likwid.
People too weak to follow their own dreams will always try to discourage others.
jspradley, what do you think made the biggest difference in your gut? Was it wheat belly? Looks more like bloating than fat to me and I'm wondering how you did it?
Awesome, guys - jspradley & likwidoxigen, amazing stuff!
5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
Starting: 185 lbs (March '10)
Current: 132.5 lbs
Goal: 135 lbs (Hit Jan '13)
Beating bingeing since 10/31/11 on my Leptin Reset journey
you guys are all doing so awesome!
my primal journal:
Alright... even though I still have a few lb to go. I decided that I would post some before and after pictures.
Here is a picture of me 15lb below my highest weight: around 165/170lb
Here is me around 150/155lb
Here is where I got down to 125lb in Dec. (before I got sick and put 12lbs back on)
And this is me currently 118lb: 10ish more lb to go
I tired really hard not to suck in and keep everything relaxed so you can actually see how much fat I have left on my body.
btw I resized and cropped the photos, however they aren't showing up on her like that... No idea why.
Starting weight: 180lbs
Current weight 130lbs