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Thread: Before and after pics page 274

  1. #2731
    ErikaE's Avatar
    ErikaE is offline Member
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    Wow indeed, BillyGoat! The difference between before and after of you flexing, in particular, is amazing -- all that muscle definition happened in only 7 months! Thanks for the inspiration. By the way, the way the camera is balanced on the Listerine bottle is great, makes me giggle. =D
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    “The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” -- Joseph Campbell

  2. #2732
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    jammies is offline Senior Member
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    I'll echo the other "wows" BillyGoat! You really look amazing - those flat abs look amazing on you!!

  3. #2733
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    Great job, Billy Goat! you look fantastic!
    7/4/11: 42-38-43
    8/3/11: 41-37-42
    11/27/11: 41-36-41
    Goal: 38-32-36

  4. #2734
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    Wow, thank you so much guys...Its truly been a journey. I want to still lose a little bit more and I keep having family and friends tell me "Your too skinny now dont lose anymore" But I definitely appreciate all the nice things ya'll have said. I've actually got kind of a hot bod for once in my life and it feels pretty good

  5. #2735
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    fufonzo is offline Senior Member
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    Before and current

    Wow! Great job BillyGoat (and everyone else).

    I'm not quite where I want to be yet, but I'm definitely closer than I've ever been. It's not an amazing transformation or anything, but I think there's definitely an improvement - please just disregard the terrible chest hair and moob in the before pic :S)

    Quick story, I've been Primal for over a year now, but had some slip-ups along the way. The before pic is not at my worst; it's about 10 lbs down from my worst, having lost it prior to starting Primal using CW.

    So before pick is at about 230-235lbs, I'm guessing.

    The 'current' pic is today. I'm at my lowest since probably high school - 201 lbs (my goal weight was originally 200 but I'd like to see 190).

    I'm hoping my 'after' pic will come in a couple months. I've started working out, which I'm hoping will help my body comp (I've always played sports but never really anything for strength in the past few years so hoping to have some impressive after pics to post on here).


  6. #2736
    Unamused Mouse's Avatar
    Unamused Mouse is offline Senior Member
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    Awesome successes....now if I could just get back on the wagon and continue with my own. Seems there's a bunch of us who have strayed and are regretting it. Damn you rum and Coke!!! lol

  7. #2737
    irnmunkey's Avatar
    irnmunkey is offline Junior Member
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    This is a work in progress I don,t think the pictures do the weight loss justice!


    August 2010 - 378lbs



    August 2011 - 322lbs


    Bear in mind that doesn't mean this is a years progress I weighed the same as top pic when started Primal Bluprint on the 10th of June 2011.

    So I,ve lost 56lbs in 2months which I think is pretty good going as its only been the diet side haven't actually started the exercise part yet!

    I freakin love this diet by the way easiest weight loss I've ever had!

  8. #2738
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    Raiken3712 is offline Senior Member
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    You didn't get eye surgery did you? No glasses second pic. I can't stand not having mine on all the time it gives me headaches and I like how I look better with them :P

    I can see a major difference in the pictures great job.

    Glasses sure do change a look a bunch looks like two different people almost. Of course some of that's the major weight loss .
    Age: 28
    Height: 6'1"
    Primal start date: July 1st 2011
    Start Weight: 275
    Current Weight: 248
    Stats below as of September 1st 2011 Tested via BodPod
    Body Fat 25.4%
    Fat Mass 63.721
    Fat Free Mass 74.6%
    Fat Free Mass 187.087
    Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
    Total lost so far: 27 lbs

  9. #2739
    MamaGrok's Avatar
    MamaGrok is offline Senior Member
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    fufonzo, the loss of the wheat belly really becomes you! Great progress!


    56lb in 2 months, WHAT?!?! Holy moly!
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  10. #2740
    TigerLily's Avatar
    TigerLily is offline Senior Member
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    I'm like a kid in a candy store! (Or a Prime in a bacon store.)

    Great work, all you sexpots.
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

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