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Thread: Before and after pics page 246

  1. #2451
    soccerdfw's Avatar
    soccerdfw is offline Junior Member
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    Great job! How long did it take you to go from "before" to "after"?

  2. #2452
    Mandolin's Avatar
    Mandolin is offline Senior Member
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    @soccerdfw: Not sure if you're asking me, but I began PB the week after Thanksgiving 2010. The before pictures, however, were taken before I had lost 10lbs by running EVERY DAY and becoming *gasp* vegetarian. I was stuck at 158 for a LONG TIME. That's when I began PB. So actually, it's taken me 6 months to lose 24lbs.

    @everyone else~thank you for the compliments! They are the best motivation of all!
    Results Pics:
    http://www.marksdailyapple.com/forum...d6138-245.html

    Mandolin's Primammalian Cave Wall

    Vegetarian=an old Indian word meaning "lousy hunter"

    iHerb.com $5 off first order code: AMA998

  3. #2453
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    RyanMWilliams is offline Junior Member
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    Nanci, no, I hadn't seen that book. Thanks for pointing it out!

  4. #2454
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    rocknroll is offline Senior Member
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    Been looking forward to posting in this thread for some time! Just finished my first month of CrossFit; today we did "Murph" for Memorial Day. I ramped it down a bit since I'm a noob, but I did a 1 mile run, 50 jumping pull ups, 100 knee pushups, 150 squats, and another 1 mile run in 44:30. I was trying to beat 45 minutes so I'm stoked! So, here are my before and during pictures.

    Before: December 2010, 215 pounds


    During, May 27th, 2011. 5 months primal and 1 month of CrossFit. 187 pounds.
    "Be careful about reading health books. You may die of a misprint." - Mark Twain

  5. #2455
    Meloni's Avatar
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    Loving this thread so much!!! I vow I will post pictures here when I reach my goal, too!! Thank you all for the excellent inspiration.

  6. #2456
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    tapper47 is offline Senior Member
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    Your blog link is not longer active.

    This is what I got:

    Sorry, the blog at tommylawsblog.blogspot.com has been removed. This address is not available for new blogs.

  7. #2457
    Glenn's Avatar
    Glenn is offline Senior Member
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    Well, my journey is not complete yet (is it ever though?) but today is 2 months of primal eating + stronglifts 5x5 for me. I weighed in this morning at 254.8 lbs. I lost 26 lbs on my first month and 19.6 lbs this past month. I seem to be on track to reach my goal weight of 215 lbs by my birthday in late August.



    Age: 24
    Height: 6'2
    Primal start date: April 1st 2011
    Start Weight: 300.4 lbs
    Current Weight: 226 lbs (1/16/2012)
    Goal weight: 205 lbs
    Total lost so far: 74.4 lbs

  8. #2458
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    That much in 2 months?! Well done!!

  9. #2459
    Patrick's Avatar
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    Quote Originally Posted by sarah1990 View Post
    That much in 2 months?! Well done!!
    Let me echo Sarah: Two months and 46 lb weight loss is incredible! Well done, Glenn! Hope you post another set of photos again just before or just after your birthday.
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  10. #2460
    Glenn's Avatar
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    Primal Blueprint Expert Certification
    Thanks, I appreciate it. I take the front and side photos every month. I have some friends and family that seemed a little concerned about the amount lost, but I told them I feel great. I always have energy and I get through my workouts,walks, and sprints just fine. Feel a little bit light headed after a heavy squat or deadlift set but I'm pretty sure that is normal, it goes away fast anyway.

    I just feel really amazing, I can't even remember the last time I weighed 254 lbs. The last I remember was in 8th grade in middle school weighing in right at 280 lbs. I just can't thank Mark and the people of this forum enough. Was lurking here for a while before starting and just absorbing all the info I could. Everyone sharing their success and experiences with this way of life is a huge motivator.
    Age: 24
    Height: 6'2
    Primal start date: April 1st 2011
    Start Weight: 300.4 lbs
    Current Weight: 226 lbs (1/16/2012)
    Goal weight: 205 lbs
    Total lost so far: 74.4 lbs

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