5-24-10 ................ 5-24-11
Weight: 281.......... Weight: 203
Total Cholesterol: 243
Total Cholesterol: 239
LDL: 183 (calc), 138 (actual)
Total Cholesterol: 225
LDL: 161 (calc), 120 (actual)
Looking GREAT, guys!!!
great work guys! its amazing how much a difference you can notice just from photos of peoples faces and waist up!
My primal journal
25yo female, height 5'7"
goal weight: 60kg / 155lb
goal fat%: 20%
current weight: 70kg / 154lb
“The fact that a great many people believe something is no guarantee of its truth.”
― W. Somerset Maugham
Kvalhion - awesome progress! I see one problem though...big ass grill + primal dude, but where is the meat?! Fire up that grill, load it up, and repost
You guys are looking great - what a difference a year makes!
"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts
Start December 20th 2010: 177 lbs
Currant: 136 lbs
Goal: 125 lbs
11 more lbs to go
Follow My Journey :-)