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Thread: Before and after pics page 228

  1. #2271
    NutMeg's Avatar
    NutMeg is offline Senior Member
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    PrimalJayHawk, nicely done!

    I agree Mal, you are filling out in an AWESOME way! Very nice!

  2. #2272
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    Quote Originally Posted by PrimalJayhawk View Post
    Mal, after turning my computer sideways, it looks like you are starting to build some serious muscle! You're one of my many inspirations on this board, and you look great! Keep up the good work!
    haha, you have come a long ways too lookin good if anyone knows how to turn the video, lemme know i havent figured it out yet !

  3. #2273
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    Quote Originally Posted by Dragonfly View Post
    Mal~
    Lookin' good! I see a tiny belly starting--woo hoo!
    heeeeeeeheeeeeeeeeee hopefully babies will be in there one day. dairy can be back now that lents over, been thinkin about your ice cream thought!

  4. #2274
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    Quote Originally Posted by zoebird View Post
    there are some big changes there, Mal. it's really cool to see someone truly recovering from an eating disorder in a way that is self-actualized and self-actualizing.
    that means a lot, thank you you are a major help for me too

  5. #2275
    New Renaissance's Avatar
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    I think you can turn the camera. What camera are you using?

    You look Great!!!

  6. #2276
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    Quote Originally Posted by New Renaissance View Post
    I think you can turn the camera. What camera are you using?

    You look Great!!!
    its my cell phone lol

  7. #2277
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    Nice posing Mal. I was grinning from ear to ear. You look great!
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  8. #2278
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    Flickr: Polecatz's Photostream

    Hopefully this link has worked - showing before and after pics. Now I wish I had taken more graphic pics as the difference may not be that obvious. I wasn't huge but you can see that I was flabby and kind of spilling out of my top in the picture with the black vest.

    Before: Size UK14, waist 33", weight 11 stone (I'm 5'4" and 35 years old)
    After: Size UK8-10, waist 28, weight 9.9stone

    I think there is a lot of difference in the face as I tended towards getting a double chin and fat around the middle and a lot of that has gone now. I never used to do any exercise at all and now I do weights and they really suit me! As you can see I took the plunge and got a new hairstyle too! I also had to buy a whole new wardrobe - that yellow t-shirt is huge on me now! I was such a carb monster - eating piles of pasta and then being starving about two hours later.

  9. #2279
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    PS my boobs have totally shrunk LOL but I don't mind!!

  10. #2280
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    Quote Originally Posted by MalPaz View Post
    its my cell phone lol
    Yep. Turn the phone sideways, and you are good to go!

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