Before and after pics page 22

[Feanor78]

Way to go coach! very inspiring...

[jo]

He he, you look pretty hot coach - incredible transformation. Now tidy up that bookcase!

[coach81]

WOW.
*wolf whistle*

*blush*

HOLY S**T coach!
You are truly an inspiration!
That is awesome!. I have hope!

Thanks for the kind words, Slow.

Way to go coach! very inspiring...

Thank you!

He he, you look pretty hot coach - incredible transformation. Now tidy up that bookcase!

*Blush* Thanks Jo! I'll do that

[arthurb999]

Nice work Coach... impressive.

[rockstareddy]

Hey can anyone point me to transformation pictures of people going from skinny to muscles?!

[sbevill7]

Coach, I started off at a weight I am not particularly proud of and have had a hard time shedding it (just started primal eating about 10 days ago and crossfit 4 days ago, but have been trying to lose for over a year with no luck). That transformation is pretty inspirational, thanks.

[coach81]

Ok.. who's next?

[Deanern1]

I just recently started going Primal and I'm amazed at how good I feel. It's amazing how your body tells you how WRONG all those carbs are once you haven't been on them for a while. I had pizza 2 weeks ago and felt like complete CRAP for 2 days afterwards. Also, my skin broke out with acne after eating carbs again. This has been enough to convince me that primal is the only way to go...

I'm going to take a before pic soon and post it here

[Big Dave]

As promised.. here are my pics:

Before- (3 years ago):



As of this morning:

Wow Coach, that is truly amazing! You definitely have motivated me! Thank you.

[Feanor78]

Coach, random question - did you have any "loose skin issues" after losing that weight? It's something I"m kind of concerned about...