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Thread: Before and after pics page 22

  1. #211
    Feanor78's Avatar
    Feanor78 is offline Senior Member
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    Primal Fuel
    Way to go coach! very inspiring...

  2. #212
    jo's Avatar
    jo
    jo is offline Senior Member
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    He he, you look pretty hot coach - incredible transformation. Now tidy up that bookcase!

  3. #213
    coach81's Avatar
    coach81 is offline Senior Member
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    Quote Originally Posted by Annika View Post
    WOW.
    *wolf whistle*
    *blush*
    Quote Originally Posted by slowpokejudd View Post
    HOLY S**T coach!
    You are truly an inspiration!
    That is awesome!. I have hope!
    Thanks for the kind words, Slow.
    Quote Originally Posted by Feanor78 View Post
    Way to go coach! very inspiring...
    Thank you!
    Quote Originally Posted by jo View Post
    He he, you look pretty hot coach - incredible transformation. Now tidy up that bookcase!
    *Blush* Thanks Jo! I'll do that

  4. #214
    arthurb999's Avatar
    arthurb999 is offline Senior Member
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    Nice work Coach... impressive.

  5. #215
    rockstareddy's Avatar
    rockstareddy is offline Senior Member
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    Hey can anyone point me to transformation pictures of people going from skinny to muscles?!

  6. #216
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    Coach, I started off at a weight I am not particularly proud of and have had a hard time shedding it (just started primal eating about 10 days ago and crossfit 4 days ago, but have been trying to lose for over a year with no luck). That transformation is pretty inspirational, thanks.

  7. #217
    coach81's Avatar
    coach81 is offline Senior Member
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    Ok.. who's next?

  8. #218
    Deanern1's Avatar
    Deanern1 is offline Junior Member
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    inspired

    I just recently started going Primal and I'm amazed at how good I feel. It's amazing how your body tells you how WRONG all those carbs are once you haven't been on them for a while. I had pizza 2 weeks ago and felt like complete CRAP for 2 days afterwards. Also, my skin broke out with acne after eating carbs again. This has been enough to convince me that primal is the only way to go...

    I'm going to take a before pic soon and post it here

  9. #219
    Big Dave's Avatar
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    Quote Originally Posted by coach81 View Post
    As promised.. here are my pics:

    Before- (3 years ago):



    As of this morning:

    Wow Coach, that is truly amazing! You definitely have motivated me! Thank you.
    Rangers Lead the Way, Hooah!

  10. #220
    Feanor78's Avatar
    Feanor78 is offline Senior Member
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    Coach, random question - did you have any "loose skin issues" after losing that weight? It's something I"m kind of concerned about...

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