Before and after pics page 2

[Lekki Wood]

Timothy and hutax - ridiculously impressive, both of you. Like, I'm being totally shallow here, but wow. Hmmm... maybe I'll post some pics...


Lxxx

[coach81]

Yes please.. let's see more successful pics!!!

[Sungrazer]

Before primal, june 2009:





After primal, dec 2009





About 17 kg / 37.5 lbs difference between those two pictures.

[LittleNappingLion]

Looking good guys!!

[Timothy]

Yow, Sungrazer! You look not only thinner, but younger and healthier by far. And after a mere six months. Most inspiring!

[Sungrazer]

Hey - thanks! I get that a lot, so it has to be true. Imagine I am only 41 years young. Teehee!


Oh, and btw Timothy you're looking a lot better in the before and after pics. Impressive!

[Acmebike]

Here's a link to mine:


http://freetheanimal.com/2009/06/nothing-like-a-picture-reader-transformation.html


But since I started doing Crossfit (and some other strength lifts) cut back on "cardio" I've come up another 15lbs of muscle! I'm turning 42 in May, and we are expecting our first Grokklette in 3 weeks (any day now it seems).


Woo hoo! Good job folks!

[Tish]

January 1st 2010.




Today.

[Sungrazer]

@Acmebike: amazing! Totally looks like a different person!


@Tish: Wow - and in only 3 months, stunning transform!


Keep on going!

[Timothy]

Acmebike, that is awesome! That's the most dramatic swing in BF% I've seen in quite a while. Now that you've shifted to weights from cardio and put on 15 (!!!) pounds of muscle, I hope you'll have some pumped-up pics for us soon. And good luck with the Groklette! Between you and me, I think having a baby provides an extra hormonal kick in the pants. Enjoy that


Tish, looking great! Your waist is remarkably slimmer.