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Thread: Before and after pics page 2

  1. #11
    Lekki Wood's Avatar
    Lekki Wood is offline Junior Member
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    Primal Fuel


    Timothy and hutax - ridiculously impressive, both of you. Like, I'm being totally shallow here, but wow. Hmmm... maybe I'll post some pics...


    Lxxx


  2. #12
    coach81's Avatar
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    Yes please.. let's see more successful pics!!!


  3. #13
    Sungrazer's Avatar
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    Before primal, june 2009:





    After primal, dec 2009





    About 17 kg / 37.5 lbs difference between those two pictures.

    Sometimes you need to be told the truth in order to be able to see it.

    My journal

    I see grain people...

    Exist in shadow, drifting away.

  4. #14
    LittleNappingLion's Avatar
    LittleNappingLion is offline Senior Member
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    Looking good guys!!


  5. #15
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    Yow, Sungrazer! You look not only thinner, but younger and healthier by far. And after a mere six months. Most inspiring!


  6. #16
    Sungrazer's Avatar
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    Hey - thanks! I get that a lot, so it has to be true. Imagine I am only 41 years young. Teehee!


    Oh, and btw Timothy you're looking a lot better in the before and after pics. Impressive!

    Sometimes you need to be told the truth in order to be able to see it.

    My journal

    I see grain people...

    Exist in shadow, drifting away.

  7. #17
    Acmebike's Avatar
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    Here's a link to mine:


    http://freetheanimal.com/2009/06/nothing-like-a-picture-reader-transformation.html


    But since I started doing Crossfit (and some other strength lifts) cut back on "cardio" I've come up another 15lbs of muscle! I'm turning 42 in May, and we are expecting our first Grokklette in 3 weeks (any day now it seems).


    Woo hoo! Good job folks!


  8. #18
    Tish's Avatar
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    January 1st 2010.




    Today.




  9. #19
    Sungrazer's Avatar
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    @Acmebike: amazing! Totally looks like a different person!


    @Tish: Wow - and in only 3 months, stunning transform!


    Keep on going!

    Sometimes you need to be told the truth in order to be able to see it.

    My journal

    I see grain people...

    Exist in shadow, drifting away.

  10. #20
    Timothy's Avatar
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    Primal Blueprint Expert Certification


    Acmebike, that is awesome! That's the most dramatic swing in BF% I've seen in quite a while. Now that you've shifted to weights from cardio and put on 15 (!!!) pounds of muscle, I hope you'll have some pumped-up pics for us soon. And good luck with the Groklette! Between you and me, I think having a baby provides an extra hormonal kick in the pants. Enjoy that


    Tish, looking great! Your waist is remarkably slimmer.


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