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Thread: Before and after pics

  1. #1901
    Join Date
    Oct 2010
    Location
    western new york
    Posts
    1,112
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    Quote Originally Posted by cheapo View Post
    Time for an update.
    Jeez dude, you make Jason Statham look like a fat lazy sack of sh!t. That is impressive! I don't know what else you could lean out.
    Good luck with your surgery!

  2. #1902
    Join Date
    Feb 2010
    Location
    atl
    Posts
    4,978
    Do you actually say RAWR! when you see yourself in the mirror/camera? Cuz that's what I think when I see your pics!

    Amazing.
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    Current Weight: 175lb__________________________________Goal: 135lb
    Deadlift: 240lb________________________________________Back Squat: 165lb
    Bench: 130lb__________________________________________Pre ss: 85lb
    ***Winning a 20-year war against binge eating disorder***

  3. #1903
    Join Date
    Apr 2010
    Location
    Dartmouth, Nova Scotia, Canada
    Posts
    271
    I posted the same pics in another forum I frequent.
    A friend took it upon himself to improve one of them:


  4. #1904
    Join Date
    Apr 2010
    Location
    Melbourne, FL
    Posts
    389
    Nice progress!

  5. #1905
    Join Date
    Sep 2010
    Location
    Ottawa
    Posts
    2,117
    That's fucking amazing, Matt!! Well done, sir. You continue to inspire such humble mortals as myself. Here's to a great fourth year of SF and PB!
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  6. #1906
    Join Date
    Sep 2009
    Location
    metro Portland
    Posts
    3,176
    Holy christ, Cheapo!


    Quote Originally Posted by carlh View Post
    Jeez dude, you make Jason Statham look like a fat lazy sack of sh!t.
    +3
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  7. #1907
    Join Date
    Feb 2011
    Location
    Charleston, SC but my head is in Kauai
    Posts
    195
    Holy shit Cheapo! Awesome! And love your friend's "artist rendering" of you. That seems about right!
    Starting weight: 168 lbs
    Current weight: 168 lbs
    Goal weight: whatever makes me look strong and healthy!

    Current goal: No More Muffin Top!!
    a real pushup, a real pull-up, weekly sprints

    Visit my journal: http://www.marksdailyapple.com/forum/thread76206.htmlKris' Place for Primal Rantings...because everyone else thinks she's nuts

  8. #1908
    Join Date
    Apr 2010
    Location
    Dartmouth, Nova Scotia, Canada
    Posts
    271
    I should add some numbers:
    I am 41 and weigh 190 lbs (86 kg).

  9. #1909
    Join Date
    Jan 2011
    Location
    Newark, Delaware USA
    Posts
    1,714
    hehe Vikings....

  10. #1910
    Shop Now
    Thanks NutMeg!

    Cheapo...kicking ass man! great work.

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