Before and after pics page 15

[iniQuity]

Maybe they need to be screened by a moderator or admin to make sure they're not viruses or something..

[CheriB]

That and making sure they are "appropriate"...maybe there's an age limit to posting bikini pics.

[BugMan]

That and making sure they are "appropriate"...maybe there's an age limit to posting bikini pics.

lol I am sure you haven't breached it.

[NicoB]

Feanor, we're in the same boat.

I'll repost my start pics, and the one month later (tomorrow is the 30 days).

If I look in the mirror I don't see much difference, but my clothes are looser.

[Feanor78]

Thanks for all the kind comments, and I'm sure I make some of the hard gaining females on this board jealous with my incredible rack, haha. All I want to do is get back to being fairly jacked and not having a monster truck tire around my midsection.

It's kind of funny, I arrived at the decision go to low carb/primal after finding out how much I love cooking with good ingredients - it's like cheating to use sugar and starch to make food tasty, and I'm really enjoying the challenge of getting all the flavor possible out of brussel sprouts and spinach.

[darienx19]

Just finished the April Challenge that some of us were doing, figured it was finally time to post something like this... I would say it's more of a "Before and During" because I still have a bit to go : )

[kuno1chi]

I tried..I'm computer challenged it seems. Says they are "pending approval"

We just have to wait for the mods to screen it. Then it will work.

[Bane]

You guys should go upload it to tinypic.com. Great place to host pics.

[cheapo]

cheapo, I almost don't want to post this after seeing your pics! You look like you could snap me in half. Nice work there.

Here's mine. First is the end of 2009, second is today, so basically 4 months. I quit drinking as of New Year's Day, and was on more of a conventional nutrition program for the first month or so, and following the PB pretty much 95% for the last 3. I wasn't good about before and after measurements, but I'm down 28 pounds and I definitely have to buy some new jeans. I've had to pack away LOTS of clothes lately.

Started 5'10" 201 lbs, currently 173 lbs. Thinking I'll keep going like this until I'm 165, then shift my focus to strength a bit more and muscle up a little.

Excuse the crappy pictures. And yeah, I'm flexing a bit in the second, it's kind of hard not to when I can actually see a bit of abs now. heh

Nothing wrong with flexing!
Tremendous improvement! Well done!

[Helen in Oz]

Amazing, Bane. From Geek to Grok.