Page 120 of 553 FirstFirst ... 2070110118119120121122130170220 ... LastLast
Results 1,191 to 1,200 of 5526

Thread: Before and after pics page 120

  1. #1191
    Meg-a-Tron's Avatar
    Meg-a-Tron is offline Senior Member
    Join Date
    Apr 2010
    Location
    BC, Canada
    Posts
    412
    Primal Fuel
    Wow awesome job everyone! This thread really helps keep me going when I start thinking about cookies and ice cream lol!

    Here's an update on my own progress, still lots to go but I'm happy to be back on track!

    Stats: 5'6" female, 21 years young
    Starting Weight: 187 lbs (March 2010)
    Current Weight: 143 lbs (Oct 2011)
    Goal BF: 20%

    Super D Omega 3 daily & BCAAs preworkout

  2. #1192
    JAYTEEWHY's Avatar
    JAYTEEWHY is offline Senior Member
    Join Date
    Mar 2010
    Location
    north carolina
    Posts
    132
    Thanks !

  3. #1193
    Feanor78's Avatar
    Feanor78 is offline Senior Member
    Join Date
    Apr 2010
    Posts
    256
    Way to go Jayteewhy!

  4. #1194
    NourishedEm's Avatar
    NourishedEm is offline Senior Member
    Join Date
    Oct 2010
    Location
    Perth, Australia
    Posts
    2,570
    Quote Originally Posted by JAYTEEWHY View Post
    here are a few before and a few from a few months back
    Wow Jay, your arms look like they could squeeze me in half (or is that just wishful thinking on my part )

    Quote Originally Posted by Meg-a-Tron View Post
    Wow awesome job everyone! This thread really helps keep me going when I start thinking about cookies and ice cream lol!

    Here's an update on my own progress, still lots to go but I'm happy to be back on track!

    Meg, you are going so well, I'm always impressed when I see your pics and I lurve your ink

  5. #1195
    AnneArchy's Avatar
    AnneArchy is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    495
    Go Feanor, Go Feanor, it's yo birthday..! Looks like a diff person! You have such a nice face and hair too!

  6. #1196
    sarahz's Avatar
    sarahz is offline Senior Member
    Join Date
    Mar 2010
    Location
    Perth, Australia
    Posts
    458
    WOW meg what a difference.

  7. #1197
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Fedor: Looking MEAN!! those traps are huge dude. Your face has changed too, great job.
    Jaytee: You could make a run at the NFL soon man, you're huge! in a good way.
    Meg: You have the body type in women that drives me nuts, great progress!

    I just finished whole30 so I have some after pics you can see at the last page on this thread: http://www.marksdailyapple.com/forum...213#post288213

    but I thought it'd be more appropriate here to post my original "before" pic with my very latest "after" pic

    Feb 26th, 2010 one month into primal (I never took a pic before that, I had already lost about 5 pounds I think...)



    And two from this morning 12/16/10



    I had about 3 months of being way too 60/40 with my diet, I'm sure 80/20 compliance would have gotten me here faster but you know what? I've learned a lot in the process and don't regret anything.

    Edit: I should note that I'm flexing in both after pics, for non-flexing pics visit the link above.
    Last edited by iniQuity; 12-16-2010 at 04:38 AM.

  8. #1198
    Primal Fist's Avatar
    Primal Fist is offline Senior Member
    Join Date
    Jul 2010
    Location
    Cheshire, UK
    Posts
    1,714
    Iniquity, awesome progress. Well done dude.

  9. #1199
    NourishedEm's Avatar
    NourishedEm is offline Senior Member
    Join Date
    Oct 2010
    Location
    Perth, Australia
    Posts
    2,570
    Wow Iniquity, you look amazing, what a huge change in body comp! Kudos

  10. #1200
    carlh's Avatar
    carlh is offline Senior Member
    Join Date
    Oct 2010
    Location
    western new york
    Posts
    1,129
    Primal Blueprint Expert Certification
    Jeez iniQuity, that's badass - you're ripped!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •