Hey!! I enjoy reading your journal (you are a very good writer) and am missing seeing how you are doing!
Is it strange that a stranger pops up like this to tell you to post? I've been primal for a couple of years but lose weight very very slow. I just started doing an intermittent fast on Thursdays. No food until a normal size dinner. That seems to make me lose a pound or two. I read this forum pretty much daily to keep inspired. So there...we are no longer strangers!