Oatmeal. I love it, but through trial and error have realized that it turns my gut into a packing-peanut factory.
And those damn butter-like margarine spread things that have such ambiguous packaging. My family always bought them just because they're cheaper, and it took me years to realize there's such a thing as straight up real butter, like, from a cow. That's a scary amount of PUFA cell tissue accumulation over the years.
Last edited by Chaohinon; 07-20-2012 at 07:26 PM.
“The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris