So all going well. Having not lost any weight (infact lying scales said I put on 3 lb) I have decided to give dairy fruit and nuts a miss to see if there will be a change, also never hungry so not eating v much si its a bit of a bugger.
Have lost loads of inches though and the biceps are massive. Very strong atm. Lovign my primal morning workouts along canal, woods and outdoor gym. Mojo the Lurcher is loving it as well . Ant and the kids also up for a more Primal lifestyle.
I wioke up this morning and instead of the usual "when will the belly go down" look in the mirror, it had really gone down.
inche loss (chest- waist- hips)
Week 1 /49-40-47
week 3 /47-37.5-45