And this has what to do with nutrition?
Dude, there's three sides to every story. Take accountability for your part in this, have a discussion and move forward with you life. Why are you asking a forum of strangers on what you should do?
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F, 48, 5'10"
Start Date: 25-06-12 @ 161lbs
Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)
Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.