Anyone eat cooked meat but mostly raw veggies/fruit and no dairy?
I'm thinking about experimenting with this and didn't know if anyone had tried this and what the results were. I've seen a few posters from a year ago that claimed to have done this with good results (TigerLily?). I'm wondering if incorporating more fruit will cause my blood sugar to get out of whack, but I guess that's part of the experiment.
I do it, but I don't eat fruit everyday and if I do, I only eat 1 or 2 peaches.
It's only 2 weeks that I've gone primal for good and I have already lost 6 kgs and I feel fantastic!!!
The only thing is that sometimes I forget to add fat, 'cause fresh, seasonal vegetables are so delicious on their own.
I'm eating a ketogenic diet, so my meals basically include ground beef, steak, or eggs cooked, with raw spinach as the side. No fruits.
Feel great, tons of energy.
Actually I'm considering doing this in reverse