Looking good vs feeling good
Vanity/trite thread fersure.
Let's say for argument sake that you're about 33 lbs from goal weight (a lot, but better than the 88 pounds from goal weight that started this too often traveled journey).
You are looking at some photos from last time you came off of self-medicating with food and alcohol and you notice an unusual thing.
At 132 pounds you looked positively boinkable. At 117 pounds, you look a little like a bobble head doll - big head; skinny body. But, you remember that at 117 pounds you moved better than you had in 20 years. Your bp was 114/75. All the feeling stuff was good. But, you kinda looked like a little boy with breasts.
What would you set as your goal weight?