1. How do I change my name in the forum?

2. I'm Paleo but many of the posts on this forum are Primal. Is there a Paleo forum as well?

3. For sweeteners I use items on the approved list like Stevia, Agave and dates. Restaurants frequently put out a tray of different sweeteners (splenda, sweet n low, equal etc.) which I don'e ever use. There is 1 sweetener I've been wondering about ... Sugar in the Raw in brown packets. Does anyone know if this is good or bad? Please remember that I mean Paleo good or bad.