My Cholesterol Numbers
Hey all, I've been primal about 1.5 years and I'd thought I'd share my numbers:
Total Cholesterol: 199
LDL (calculated): 127.6
I think these are pretty spot on and I was actually suprised the doc didn't say anything to me about putting me on statins when I got my results back LOL. The only thing I'd like different is my HDL to be a tab bit higher... but I don't eat grass-fed meats and I should up my fish consumption.
What do you all think? Am I headed down the road of eventual heart disease and an early grave? LOL