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  1. #501
    canuck416's Avatar
    canuck416 is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Nigel View Post
    No illnesses for two years since giving up wheat, rye, barley and oats. Now, two colds in a month. Looking on the bright side, I have been examination invigilating in a school so able to share my gift with others.......
    Sorry to hear about the colds Nigel! Hope you're feeling better.

  2. #502
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    Quote Originally Posted by Cavedude View Post
    Amazing! Congrats and "Grok On!"
    Thanks Cavedude... Grok on to you to!!

  3. #503
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    Quote Originally Posted by canuck416 View Post
    Sorry to hear about the colds Nigel! Hope you're feeling better.
    Thanks John. Feeling better but still eating the occasional Jakemans. FYI, Jakemans are made in Boston (the real one, not the renamed Trimountaine you have in the USA). They are called "chest and throat relievers" and very good for sore throats and colds. When I was a Bobby in Boston I would go to the factory outlet and buy their misshapen sweets at knockdown prices.
    Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

  4. #504
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    More and more aspects of a Paleo/Primal diet are becoming part of mainstream nutrition recommendations....

    High-carb diet is linked to early Alzheimer's

  5. #505
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  6. #506
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    Wow, It's hard to believe that I've been doing this thread for over two years! Not sure how much longer I'll continue as I typically don't get much response, so I'm not sure if people are getting anything from it. However it's been a good process for me and I've enjoyed communicating with those who have taken the time to jump in with comments and feedback. I hope that those who have dropped by the thread have enjoyed it and gained some inspiration. Much thanks and best wishes on your Primal Journey!

  7. #507
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    Knifegill is offline Senior Member
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    Don't stop now! You're one of my favorite journals! Either way, whether or not you do this journal, I hope you stick around. Your contributions are appreciated.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  8. #508
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    Quote Originally Posted by Knifegill View Post
    Don't stop now! You're one of my favorite journals! Either way, whether or not you do this journal, I hope you stick around. Your contributions are appreciated.
    Thanks Knifegill, glad you've enjoyed the journal. I always take the time to read your posts as well, you provide some of the best commentary and insight.
    Last edited by canuck416; 05-11-2014 at 09:07 AM.

  9. #509
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    Agree with Knifegill, while I only post rarely, I read regularly. Hey, not that many of us older guys out here. You do much more physically than I, I'm limited by my bad knee. I enjoy your stuff and the frequent interchanges with Nigel

  10. #510
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    I can only speak for myself, but to me you're one of the most inspirational people on here. Keep it up; there are way more people getting good information and inspiration from you than just the ones who reply.

    I hope in 20 years or so you break some strength records in the 80 year old division, and then that I get the honor of challenging your records a few decades later...

    Sent via lightsaber

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