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Thread: May I get a few stats from this community? page 3

  1. #21
    sbhikes's Avatar
    sbhikes is online now Senior Member
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    Nov 2011
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    I was too afraid to weigh myself at the start. My starting weight is what it was last time at the doctor's office: 163lbs. I did not think I lost any weight the first month. I struggled to adjust to the diet. I puffed up a lot from edema on the final moment before the weight loss began, which was week 5.

    I had no real goal weight. I just wanted to stop my unquenchable hunger and the insidious gaining. I did that and lost ~25-30lbs to somewhere around 133-135. I try not to weigh often. It's kind of not meaningful.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 195 x 3

  2. #22
    CasterlyGrok's Avatar
    CasterlyGrok is offline Junior Member
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    Jun 2012
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    Nebraska
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    Starting weight: 249 (January 2012)
    Weight after about one month: 230ish I think
    Goal weight: Under 200 was first goal my ultimate goal was somewhere between 175-180
    Height: 6'
    Gender: Male
    Age: 26

    I've been between 176-179 for the last month and a half. I look and feel better than I ever have before.

  3. #23
    Ouaouaron's Avatar
    Ouaouaron is offline Senior Member
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    Nov 2011
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    101
    Starting weight: 178
    Weight after about one month: 168
    Current Weight: 158 after 8 months
    Goal weight: 150 to 155
    Height: 5' 10.5
    Gender: Male
    Age (if you want): 52
    An optimist is someone who falls off the Empire State Building, and after 50 floors says, 'So far so good!'
    -Somebody funny

  4. #24
    KerryK's Avatar
    KerryK is offline Senior Member
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    Mar 2012
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    In the Hudson Valley, New York
    Posts
    389
    Starting weight: 243
    Weight after about one month: 215 (the 28 lb loss was largely water/inflammation weight, I suspect)
    Goal weight: 135 initially, now I will see what my body wants once I'm much closer....
    Height: 5' 5.5"
    Gender: F
    Age (if you want): 47
    Last edited by KerryK; 07-13-2012 at 07:37 AM.

  5. #25
    gregpoole's Avatar
    gregpoole is offline Member
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    Mar 2012
    Location
    halifax
    Posts
    34
    Starting weight.....270
    After 1 month.......245
    Goal weight..........195 to 200 maybe
    Height..................6' 2"
    Gender.................male
    Age......................50
    You are what you eat, so only eat the best!

  6. #26
    PoppaCap's Avatar
    PoppaCap is offline Member
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    Oklahoma
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    anyone keeping track of the total? This is some serious weight loss!!
    I hope everyone's story is similar to mine - I didn't have to struggle or starve myself, I followed the guidelines of what to eat and the weight just dropped.

    Do I miss the wheat & sugar drinks (I was a coke junkie)? Not too much because I really like the the shape I'm in now!
    I have had to move all my fat guy pants to another closet though.

  7. #27
    pbj's Avatar
    pbj
    pbj is offline Senior Member
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    Sep 2011
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    172
    Starting weight.....167
    After 1 month.......156
    Goal weight..........don't really have one - body fat around 20% is more of my goal...that, strength and health.
    After 10 months I went from about 27-28% BF to 22% and got rid of GI issues.
    Height..................5' 8"
    Gender.................f
    Age......................41
    my info:

    If you can't tell the truth about yourself, you can't tell it about other people --- Virginia Woolf

    My journal

  8. #28
    magnolia1973's Avatar
    magnolia1973 is online now Senior Member
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    I cut wheat so from November to January went from 215 (size 16 headed rapidly to 18) to 202. My first full primal month- no soy, no wheat, cut sugar, eat fat etc. I went from 202 to 195.

    So SW- 202
    1 month, 195
    Goal- 150 or size 8 whichever comes first.
    Height 5'6

    Right now I'm stalled at 184 and a size 12.

  9. #29
    highaerials36's Avatar
    highaerials36 is offline Senior Member
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    Oct 2010
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    Thanks everyone
    "Carbs are the victim, not the crime" - ChocoTaco

  10. #30
    labmonkey's Avatar
    labmonkey is offline Senior Member
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    Mar 2012
    Location
    Western Canada
    Posts
    109
    Starting weight................148
    Weight at 4 months..........136 (Did not weigh at 1 month)
    Goal weight.....................130ish *shrug*
    Height.............................5'4
    Gender.............................F
    Age.................................38

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