Been really, really good.. feeling good, and enjoying my kids...
So here I am once again. Trying to get back after my primal lifestyle. I am tempted to go on some long detailed explanation of why i am still in the condition i am in, but frankly it feels like something that I will save for some other post. Currently weighing in at 253.6 lbs. The sad (or maybe no so sad) thing is that I have lost weight since New Years. I scared the hell out of my self and weighed in at 267.6 lbs back in December. I literally teared up and said "F you" to the scale. hahaha
trying to stay on track once again, thinking of joining crossfit, but it is just so damned expensive.
I'm here coach.... good luck to you, bro.