Newbie near Minneapolis
I was turned on to this site by a friend, David Burns, who suggested it. I have been lurking for a while and thought I should at least register to show support.
I tried Atkins and know this works. I just need to commit to making this a lifestyle. I am hoping for the best. At work they give me an extra $20 a paycheck in my HSA if I maintain good bloodwork and BMI. Not a big BMI believer, but I will do almost anything for an extra $20 that doesn't cause me pain I am not too far away, 20lbs should get me there....easier said than done.
Be good everyone,
Hi Brodie...I see you're new here also and just wanted to wish you the best in committing to this lifestyle. You can do it! I'm on day 6 of eating Primal and finding it relatively easy to follow...which surprised me. I mean, I had to make some changes...such as giving up eating M&M's, ice cream, pizza, etc. which got me in trouble in the first place...it's funny how you think you just can't give up certain things, but you can. I haven't had any cravings for any of the junk and am feeling much better eating this way so that alone will make me stay on course. Best wishes!