The real enemy of Primal is high carb from things like pastries, french fries, candy, donuts, pizza and its polar-opposite: The supposed to be healthy, low-fat antidote. This low-fat antidote turns out to be little pastries without the butter but all the sugar (aka 100 calorie snack packs or breakfast cereal), vegetable oils (you know, because saturated fat is so bad for you) and avoiding real foods like cream or butter (and eating franken-substitutes like non-fat sour cream [huh?]) and avoiding red meat like the plague (because being hungry all the time with skinless, flavorless chicken breast is so much better for you--yeah right).
And what about all this fat we're supposed to be eating? She eats hardly none based on her list....a little coconut and a few eggs. Isn't she eating High Carb Low Fat...aka...the enemy of Primal?
Eating fruit and seafood is totally paleo and will keep you in good health. I don't think we are supposed to go out of our way to stuff a lot of extra fat into our diets. I think that's sort of a misunderstanding. We are supposed to not avoid it and choose the best fats when we do eat it.
I personally don't eat a lot of fruit. By weight and calories, my diet is heaviest in seafood and meat and whatever fats those contain naturally. I add fats for cooking and flavor but I don't go overboard.
Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.