Eating healthy paleo food is the default and once in a while there are other things eaten but that doesn't stop paleo from being my way of eating. Eating healthy is a deal I made for myself and with myself. I do not have to answer to anyone about my way of eating so there is no cheating. There can only be eating that supports my health and eating that doesn't.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 170 x 3. Current Deadlift: 220 x 3