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Reply With QuoteRead it earlier. Good job Al. How big was your snack at the first transition that it took you 10mins longer than T2?
Senior Member
Hey Guys,
I raced the NYC Triathlon yesterday! Woo-hoo!
If you are interested, you can check out my full race report here: Al Kavadlo – We're Working Out! » 2012 NYC Triathlon Race Report
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
Read it earlier. Good job Al. How big was your snack at the first transition that it took you 10mins longer than T2?
Senior Member
Awesome!
Josh Vernier, CPT
My Journal
Evolution Revolution Fitness
"The question isn't who is going to let me; it's who is going to stop me."
-Ayn Rand
Senior Member
SweetA triathalon is on my 'to do list' at some point in the next 4 years
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................
Senior Member
kick ass, Al. and that was a great write up. was that an olympic distance?
Senior Member
Thanks! It wasn't just the snack (which was a banana fyi) - it was removing the wetsuit, putting on my race number, drying my feet, getting socks and shoes on, etc. There is just a lot to do after the swim and I wanted to be slow and exacting.Originally Posted by Baloo
Read it earlier. Good job Al. How big was your snack at the first transition that it took you 10mins longer than T2?
Thanks!
Yeah that's about how long it took me to go from thinking about it to actually doing one!Sweet
Thanks very much! And yeah it was Olympic distance (1500m swim, 40k bike, 10k run) - I just realized I left that out of my write up!
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
Just watched the video, your joy made me smile!
Primal/Paleo is not for everyone, it's for those who have committed to understand.
READ THE BOOK! ...as Robb Wolf says: "Trying to convince people to save their own ass will burn you out."
Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food.” Anthony Bourdain
and yes, calories DO count my little piggies
Junior Member
that was a great write up.
Senior Member
Thanks! That's what it's all about!
Thanks for reading!
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
congrats al! keep up the good work. i've been looking in to some local duathalons in my area (bike-run-bike) and there are even some that are mountain bike-trail run. those are awesome. it's always good to set a goal and see it through. very nice!
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