Cha-cha-cha-Chia! page

[catdance62]

Chia seeds! Got me some!! how to use? just put on salads, in smoothies? Suggestions?

[Silky]

Before going primal I used to mix them up with a banana, some dried coconut, some agave nectar (I know!), vanilla extract and water. Leave it for 15 minutes and it makes a lovely thick pudding. I expect you could primalise that recipe. I've not tried any others.

[Dr. Bork Bork]

Mix with cream or coconut milk and some sweetener for primal tapioca

[sjmc]

google "chia pudding"

[catdance62]

thanks all!

[LockeGilber]

I expect you could primalise that recipe.