I'm trying to remember who mentioned this book in one of the binge threads....I think it may have been jimhensen?

At any rate, whoever it was, I just wanted to say the biggest THANK YOU for mentioning this book. I haven't binged in over two weeks and I'm feeling so much better and in control. This book has changed my life! For the first time in a very long time I actually feel like I can eat like a normal person and not worry that I'm going to go nuts and binge.

Anyone out there that is struggling with binge eating, I highly recommend this book!