So many people focus on "low calorie" instead of nutritious or even non-poisonous! My MIL is on an ongoing weight loss journey (good for her! down like 60 or something so far) but she really likes her diet cokes... I wouldn't be surprised if that's limiting her losses. She also said on facebook that they're starting something similar to primal, but I know the other night they had fried chicken and mashed potatoes. Ah well. Good luck..
Originally Posted by katiepotato
Started PB on Monday, June 4. I'm focusing on my health in 2012, including taking natural supplements, zumba and strength training, regular church attendance and studying the Bible, spending time with good friends, and reading more. I want to see what health milestones I can achieve this year!
Starting body fat - 41%
Starting weight - 170 lbs
9/4 body fat - 33%
9/4 weight - 150 lbs