you're doing great! guys, especially, with lots to lose can drop weight pretty dramatically at first, once all the junk food is stopped.
if you feel good, just keep up the great work. the weight loss will eventually slow down too.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway