Yep, same here!
Originally Posted by The Return of Dado
'Ripped' means low body fat. Having visible abs is 90% to do with your diet, and only 10% to do with whatever exercise you enjoy doing regularly.
Also, aesthetics and strength are goals both genders can and should aim for.
Last edited by CaveWeirdo; 07-09-2012 at 01:19 PM.
Start weight: 238 lbs (March 2012)
Current weight: 205 lbs (July 2012)
Loss so far: 33 lbs!!!
WOE: Primal + IF
Movements: Hiking, sprinting.
Goal: to see my abs some time in 2013!