Originally Posted by pklopp
This is comforting. I eat a lot of meat but no dairy. And I usually don't eat lean cuts. I was so stressed today, and I made myself the most calming lunch: Cauliflower, carrots, ginger, garlic and bok choy in homemade bone broth topped with homemade tallow and a huge piece of salmon on top. I felt so much more relaxed when I got done! Yay fat!! I really feel better when my diet is dominated by meat. I come from a native american family... I'm far down the line though... And I read about how veggies and berries were garnishments to their meats. I wish tribal communities still existed so we could learn more traditional ways of living.
Don't let anybody tell you, "You can't" just because they can't.