So SWMBO has left for Orlando for the week, so I am Mom and Dad. The morning went well and Boy was successfully shipped off to camp, hopefully with the necessities of life with him.
Mondays are a weird day for me with the workout schedule, like an extra day off. I would've liked to take a long walk this AM, but instead, was support staff for SWMBO's early departure.
Oh, well, after yesterday's tennis, I am a bit stiff and sore. It's funny, but I am constantly stiff and sore! I think that as I get in better shape I push myself harder, which I guess is good, but I hope that eventually my fitness level will allow me sufficient activity without the pain and soreness.
Height: 5' 10"
Starting Weight: 292
Starting Primal Weight: 275
Current weight: 224
Goal weight: 172
Body Fat 30.5