So my one year Primal-versary is approaching! (July 6th) I am within 2 lbs. of my Primal low of last summer (236). So yay!!
Tonight is my training again. I ate a little lunch and a half an hour before I will eat some blueberries and I will see if I feel more energetic (I hope so!). Of course it is in the 90s and humid and I'm a whining sissy in the heat, so I must factor that in.
The 230's is a real sticking point for me. I've stalled at this weight several times, but now with the weight training, I am hoping this year it will not be an issue :-)