The recognition is always a huge asset in losing weight. It's a reminder that you are doing something noticeable! If you ever want a good alternative to farmer carries you should try putting together a slosh pipe... Don't ask me what it is it's just easier to look up on youtube. Fun and cheap to make and adds a new dynamic of unpredictability to your workout.
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses