Yeah, I certainly wouldn't have done this a year ago. I think I had a real hard time accepting that I needed help with this, that I couldn't do it myself, by myself.
Once I got that through my thick skull, then I had to justify the expense, It is expensive, about $40/session. Ouch. But the way I figure it is that it is about the same as the deductable on my healthcare plan annually. So if I get sick, I'll be paying that amount anyway. If I pay it and it helps to keep me well, I am no worse off financially.
Then I just had to find the right trainer and that was just luck.
Height: 5' 10"
Starting Weight: 292
Starting Primal Weight: 275
Current weight: 224
Goal weight: 172
Body Fat 30.5